When you sign up for personalized coaching, you’ll have access to individual and team training. Whether it’s out on the road or in Zwift, you’ll be challenged and meet new friends.

There are group rides and runs that meet in convenient locations on the Main Line. If you would prefer one-on-one workouts to learn how to be more efficient on the bike or run, we can schedule time to meet.

Join us for write workouts that we can do together in Zwift so that you improve your fitness level, but still stay together as a group in the virtual world. To find me on Zwift, I’m Laurie Hardway V Formation Multisport.